Wash your hands thoroughly and dry them well.   Use the middle finger of your dominant hand to gently pull down your lower eyelid on one eye.   While looking up, use the index finger of that same hand to gently pull the lens down to the white part of [...]

Thoroughly wash and dry your hands. You can often blame uncomfortable contacts to be foreign body sensations in the eyes. To ensure you don’t transfer anything into your eyes and to minimize your risk of eye infections, get your hands washed and make sure that they are dry. Scoop the first [...]

Eye Pain Infrequent and mild eye pain is typically no reason to panic, but if you experience pain in your eyes that is either intense or ongoing you should make an appointment with your optomerist. Pain can sometimes indicate that your eye is infected, or be a warning sign for [...]

HAVE A FIRM GRIP When cleaning your glasses, hold the frames by gripping the nose piece. This way you can avoid accidentally bending the frame. If the glasses are bent out of shape, they will start to look funny and might also feel uncomfortable. USE BOTH HANDS Frequently using one [...]