HOW TO QUICKLY REMOVE YOUR CONTACT LENSES

Wash your hands thoroughly and dry them well.

 

Use the middle finger of your dominant hand to gently pull down your lower eyelid on one eye.

 

While looking up, use the index finger of that same hand to gently pull the lens down to the white part of your eye.

 

Pinch the lens with your thumb and index finger and remove it from your eye.

 

After you remove the lens, put it in the palm of your hand and wet it with contact solution. Gently rub it for about 30 seconds to remove any mucus, dirt, and oil.

 

Rinse the lens, then place it in a contact lens case and cover it completely with contact solution.

 

Repeat with the other eye.

 

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